Two weeks ago I had a relatively good week. Definitely wasn’t expected, but I thought it would be fleeting. & it was. But I was talking to C about it and how since I was ‘distracted’, essentially, things didn’t seem as bad. I’ve been here before…last semester, the day before I was going to see my father, I was pretty happy. Still dealing with my mother’s death, but with C’s help I felt like I was finally making some type of progress. Finally seeing beyond the fog. And then my father died and all of a sudden I was plunged back into the same arena I thought I was emerging from.
Going through the stages of grief I recognize the emotions and thoughts I’m having in regards to my father as similar to the ones I had when my mother died. Of course there are differences because the relationship I had with my father was vastly different from the one I had with my mother. To this, however, we add a third line of now having neither of them which is an entirely different matter. It’s hard to sort through these things, especially given everything else going on…trying to graduate, figuring out what to do after graduation/with my life, along with the other things constantly running across my mind. For someone as analytical as I am, all of this is frustrating and even makes me angry. Recently I’ve been thinking that if I post/say/do something “normal”, that means I’m not…sad (seems inadequate, but it’ll do). Logically, I know that’s not true and I don’t have to put on a happy face..or a sad one for that matter. I don’t have to feel guilty for being happy sometimes or for having a good day. A good week. Smiling. Laughing. By that same token, it’s also okay if I’m angry or sad or whatever the case may be.
It’s only been 2 months and 5 days…I tell myself on a fairly regular basis that I shouldn’t feel the way I do, but it hasn’t been that long. Even if it had been, the fact remains that any death leaves behind its mark on loved ones. And that’s okay. C tells me all the time to give myself permission to feel. Permission to…be angry, be sad, not talk, keep to myself, be…whatever it is that I am. It’s hard for me to do that, but I am going to try. At the same time, I will try to give myself permission to smile when I want to or laugh or have fun.
I’ve lost a lot of motivation…it seems things happen right in the thick of everything else. I have decisions to make and things to think about, but at the same time I’m trying to process all of this and it can be overwhelming. Balance is all off lol Again, I think C would say that’s okay. She’s always talking about taking “baby steps” lol So I’ll try to do that I guess. Take the things I need to do and kind of prioritize and do them in steps. That’s all I can do at this point. I want to avoid going to the place I was in when my mom died, but somehow it seems inevitable because my father’s death automatically makes me relive my mom’s while also having its own nuances. It’s all wrapped up together. I’m deciding to try to fight it and try to remember that as I emerged from the fog before, it can happen again. But the process is not to be rushed. Right now my only goal is not to give up. Despite…everything…I cannot give up.